Category: Anxiety & Depression

Anxiety & Depression, FIERCE Women

How Creativity Cured My Anxiety & Tips For Those Who Suffer

Creativity cured my anxiety. Or maybe I finally allowed my anxiety to fuel my creativity.    I have struggled my entire life with anxiety, and if you’ve read my blog at all you know I’ve also suffered from debilitating panic attacks and depression since the fall of my marriage. For those of you who don’t …

Anxiety & Depression, Parenting

Lazy, Sick, Depressed, or Unmotivated Mom Guide: 7 Minimal Effort Kid Activities with Big Rewards

Listen, I have a confession to make.  I am sometimes a lazy mom. 
Introverted personality combined with anxiety and depression and chronic illness have made me more than exhausted or wore down at times.  Even at my healthiest I have days where I am just NOT feeling it. 

Anxiety & Depression, chronic illness, Divorce, Inspirational, Parenting

One Flawsome Momma: I Am Not a Feather

It’s a beautiful Sunday morning and I slept 10 hours last night.  I feel human again!  Just a little update on the blog – I’ve added a subscriber link and would love for my fans to sign up.  You get first dibs on any post and I’ll be sending out weekly inspirational tips.  🙂 Now, …

Anxiety & Depression, Parenting

Dear Anxiety: You Will Not Take My Daughter Hostage

Dear Anxiety, You are a sneaky little bastard, aren’t you?  For as long as I can remember you have made your way into my life and riddled me in fear. Sometimes your presence is subtle and other times your presence engulfs me and swallows me whole. You love to remind me who is in control.  …

Anxiety & Depression, Divorce, Parenting

One Flawsome Momma: "I Wonder Why Daddy Picked Her Over You."

I was sitting in a fast food restaurant, having lunch with my daughter after a day of shopping, when my then 7 year old nonchalantly asked, “I wonder why daddy picked her over you?” In a split second my chest tightened and I fought to hide back the tears.  My head fogged up and I …

Anxiety & Depression, Divorce

One Flawsome Momma: Identity Crisis

After my separation, I realized that I had alienated myself from relationships FOR me.  I also realized that I alienated myself from experiences FOR me.  If I wanted to go somewhere or do something and it wasn’t kosher to HIM, then I didn’t do it.  I felt like as a family unit we had to do …

Anxiety & Depression, Divorce

Divorce: From Fear to Inspiration

Inspired.  It’s been a long time since I truly felt it to my core.  Waking up with purpose.  Killing it during the day.  Staying up late to complete a project, or research, or write verses staying up late ridden with anxiety and depression and fear.  Today, I felt it.  Truly.  Inspired by my work.  Inspired …

Anxiety & Depression, Inspirational

Fuck Stagnancy, Embrace Progression

Here’s the deal.  It’s that special time of year where the nostalgia of Christmas has worn off and the New Year is approaching.  It’s the time of year where we reflect: then decide that resolutions are utter bullshit, or commit to changing every aspect of our lives.  I’m pretty sure this is the “black or …